Pain

How To Understand Your Pain

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During my most recent talks, I’ve had the pleasure, and challenge, of clarifying the differences between relational and social microaggressions. These are the “little t” terrors I mention repeatedly in the #2016SupremeLoveSummit. I want to share my thoughts with you because, when focused on healing, it’s important to be clear about the form, function, and […]

Living With Regret (You Don’t Have To Do This)

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There is a man in the world whom I love. He loves me back, though we’re not in love with each other. We didn’t have a chance to fall in love. In our history, the timing, availability, confidence, or consistency was not right enough for us to make anything substantive happen. At various points in […]

Once Upon A Time, When You Were A Side Chick

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You were deprived.   Hungry. Thirsty. You were in want of food for your body and water for your soul. He seemed to be right on time, bearing gifts, and grins that made the empty parts of you wake up from their slumber. So, you got fed. Finally. Fed. You got filled up. Finally full. […]

Calling All Bitches

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You know who you are.   You can feel the hardness under your skin. You’re tough as nails, gritty as sandpaper, and solid as a rock. You take no shorts. You go hard. You see through bullshit and you don’t bullshit. You’re not sentimental. You have no time for softness or slowness. You’re impatient and […]

Hey Bonnie, Who’s Got Your Back?

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When you need a helping hand, who do you call?   If you’re a Bonnie, you have a Clyde (the man you’re riding for). And, you also have a crew (the one or two women who ride with you). You’re a ride-or-die chick so you’d think you’re list was long. Yet, ironically, it isn’t. Why […]

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